Recovery · 5 min read · Feb 2026
Sleep Posture & Cervical Health
Your cervical spine carries 5kg of weight every night. The right pillow contour can mean the difference between waking refreshed and waking with tension headaches.
Recovery · 5 min read · Feb 2026
Your cervical spine carries 5kg of weight every night. The right pillow contour can mean the difference between waking refreshed and waking with tension headaches.